street workout motivation

Objectives

"You don't have to be great to start, but you have to start to be great"

Tutorials

Learn new moves with the help of very complete tutorials & extra exercices you can do to strengthen the concerned muscles.

Routines

“Sets and Reps” exercices for each muscle group to help you becoming stronger and fitter.

Nutrition Guide

Diet and examples of meal you can have if you want either build lean muscle or lose fat percentage.

Videos

Some of my favorite motivational videos to boost you and help you staying motivated anytime.

about

Welcome on valentin-cindor.com
In two words

What is this website about ? I will try to share with you my training experience and give you my best advice to help you accomplish your goals. Check out the routine section for examples of exercice adapted to your level that you can do at home for each body part. If you want to learn some new advanced moves, find out the tutorials section. You will find some tips and advice to get your moves on more easily. I will also tell you about my own experiences and how did I get them. The nutrition section talks about itself. You will have some targeted advice and examples of meals that you can have depending on your goals.

  • Tutorials
  • Routines
  • Nutrition Guide
  • Videos

References

Some of the best inspiration in street workout. Check out their youtube channels for more motivation.
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Bar Brothers

Washington DC
Bar Brothers is a street workout team well known all over the world. Dušan Djolević & Lazar Novovic share insane motivation through really good street workout videos.
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Corey hall

Florida
Corey is a really good athlete who has always loved working out. His fitness website is very complete and you will find really good tips and motivation.
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Charly PN

France
Charly is a really funny guy and a good athlete too. He loves perfect form and talk about his own experience of street workout. Really good to watch.
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Brendan meyers

Canada
Brendan provides nice tips on his website : bcutfit.com. He had a very good body transformation thanks to insane workout in 6 years calisthenics.

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